Curing phobias, fears and anxiety with hypnosis
Fear is a vital response to physical and emotional danger. It is a voice inside of you saying, “I think something bad is going to happen.”
The actions fear prompts you to take are actions that will increase your probability for survival. If you are prevented from taking any actions to change things, your fear can be accompanied by a feeling of frustration.
Fear can be identified as the root cause of all the discomfort or emotional pain that you experience.
Phobia is an irrational fear and avoidance of an object or situation.
The fear may be acknowledged as irrational or unnecessary, but you are still unable to control the anxiety that results. Stimuli for phobia may be as varied as situations, animals, or everyday objects.
| Some Common Phobias | ||
|---|---|---|
| Acrophobia: fear of heights or high levels | Agoraphobia: fear of open spaces, crowded public places, or being away from a place of safety | Aichmophobia: fear of sharp pointed objects |
| Ailurophobia: fear of cats | Algophobia: fear of pain | Arachnophobia: fear of spiders |
| Bacteriophobia: fear of germs | Belonephobia: fear of pins, needles | Claustrophobia: fear of confined or small spaces |
| Cynophobia: fear of dogs | Dipsophbis: fear of drink | Emetophobia: fear of vomiting |
| Erythrophobia: Fear of blushing | Genophobia: fear of sex | Gymnophobia: fear of nakedness |
| Haemophobia: fear of blood and blood injury | Hypnophobia: fear of falling asleep | Lalophobia: fear of talking |
| Lockiophobia: fear of childbirth | Melissophobia: fear of bees | Mysophobia: fear of dirt, contamination |
| Mysophobia: fear of dirt, contamination | Ochlophobia: fear of crowds | Osmophobia: fear of odors |
| Photophobia: fear of light | Pyrophobia: fear of fire | Sitophobia: fear of eating |
| Tocophobia: fear of childbirth | Trypanophobia: fear of injections | Xenophobia: fear of strangers |
Phobia and fear are seated in your subconscious mind; with hypnosis we can help release your phobia and fear more easily since hypnosis deals directly with the subconscious.
Eliminating Phobia and Fear with Hypnotherapy
- We will take you through a systematic and effective approach:
- You will learn and practice an effective relaxation or anti-anxiety technique.
- We will teach you the powerful Self-hypnosis to increase relaxation and build confidence.
- We will help you to identify the specific occurrence that first made you sensitive to “something” that you dislike.
- We will also identify the subsequent event that activates the phobia to that “something”.
- We can then very quickly help you to release and relearn until that “something” no longer cause fear in you.
Overcome your fear and phobia of that “something.” If you really want to rise above your fear and phobia and ultimately regain your freedom, we can help!
Free Initial Consultation
Schedule a free initial chat with our Consulting Hypnotist to see how we might be able to help you. Please CALL +65 9785 6255.
At MindLife Hypnotherapy, we work most often with the following issues:
Disclaimer:
Hypnotherapy is not necessarily effective for everyone, but the treatment does hold a lot of promise when it comes to helping people improve their quality of life. These claims have also been founded by several studies and experience for several years. It is not the sole solution, but a conjunctive therapy. The results of the therapy may also vary.
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