What is Happiness? When asked to define happiness, we find it difficult to give a definite answer. In fact, most people believe that we don’t need a standard definition for it. We just know it when we feel it. Often, the feeling is described as joy, contentment, pride and gratitude. It is said that happiness… Read More >
16 Signs That You Might Have Anxiety Disorder and How to Treat It
When faced with a stressful situation such as presenting in front of your boss, or learning to drive for the first time, it is normal for a person to feel anxious. It usually manifests through physical symptoms like stomach aches, increased heart rate, shortness of breath, etc.
What Is Hypnosis And How Does Hypnotherapy Work?
Photo Credit: teboldchristian.com The Truth about Hypnosis and Hypnotherapy For many years, media has inaccurately portrayed hypnosis: A mysterious man with a goatee, wearing a top hat, swinging a pocket watch from side to side, while his subject suddenly goes into a trance and follows every order with a willing “Yes, master” response. Hypnotism has been… Read More >
Discovering the Subconscious Mind: The History of Hypnosis and Hypnotherapy
A lot of people are skeptical about hypnosis and see it as something shrouded with mystery. Movies often present hypnosis with mysticism that audiences don’t see beyond the swinging of the pocket watch.
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