Whether they’re aware of it or not, everyone has certain habits. Some habits are good, such as exercise, brushing your teeth, or waking up early. These are habits that we can train ourselves to develop. Some of us even wish that we could develop these habits easily. However, there are habits that we would like… Read More >
Can’t Get the Words Out? With Hypnosis You Can.
Everyone has to perform some form of public speaking at some point in life. Even if one is not some sort of stage performer or news presenter, it becomes unavoidable for a person to have to address an audience or a large group. She could be a student who has to read aloud in… Read More >
How Hypnotherapy Helps You Achieve Your Healthy Weight
Hypnotherapy for Weight Management Slim, toned and stylish fashion models are probably the first images that come to mind upon hearing the phrase, “weight management”. However, weight management isn’t just about looking good, but also about good health. Weight Management and the Body Maintaining a healthy weight plays a key role in staying… Read More >
What are you afraid of? Ease your fears with hypnosis!
Most people go through life with some kinds of fears or phobias, and yet those fears or phobias might not affect their daily life activities. But when those fears and phobias turn even the simplest action into a major life decision, they must be addressed in a manner that is both effective and definitive…. Read More >
Don’t Let Your Anger Get the Better of You—Get Help From a Consulting Hypnotist
Photo credit: https://www.pexels.com/photo/man-couple-people-woman-343/ “Seeing red”, “getting hot under the collar” and “blowing up” are among some of the more colourful terms used to describe the emotion called “anger”, that everyone experiences. What differs is how some people are able to express or manage anger. Failure to effectively express or manage anger could very well… Read More >
Trouble sleeping? Let a Consulting Hypnotist help! We can help!
Photo credit: https://www.pexels.com/photo/man-person-car-driver-7460/ As the intensity of daily activities continues to escalate for many people, the amount and quality of sleep these people get continues to decline. Statistics show that more people are getting lesser sleep then they need to function at optimum levels. Because of the demands of a hectic lifestyle, these people find… Read More >
Effectiveness of Hypnosis for Cancer Patients
Photo credit: christine.gleason via Foter.com / CC BY What is Cancer? Human body is made up of living cells, which grow and multiply in a steady controlled rate. When some of these cells stop functioning normally and starts multiplying uncontrollably, they form growths called tumours. Tumours can be benign or malignant. A benign tumour is not cancerous… Read More >
Getting Over Your Smoking Habit Through Hypnotherapy
Finding it hard to quit smoking? You’re not the only one. Smokers find it hard to stop because cigarettes contain nicotine, which is highly addictive. According to CDC (Centers for Disease Control and Prevention), people who stop smoking often start again because of the withdrawal symptoms. Those who attempt to quit may feel any of… Read More >
Hypnosis can be Dangerous…
What comes to your mind when I say the word “Hypnosis”? Is it A. positive or B. negative? A. good or B. bad? A. fearful or B. helpful? If your answers include any “B”, then you are likely to be influenced by movies and books…. Read More >
Stress in the work place and what it does to our lives
According the Randstad Workmonitor report for the second quarter of 2015, 32% of Singapore employees can’t switch off from work even after office hours and during off days and holidays. This says a lot about the work related stress that office professionals are experiencing at the present. Regus reported in a survey last year that… Read More >
![Benefits of Hypnotherapy For Insomnia [Infographic]](../../../wp-content/plugins/special-recent-posts/cache/srpthumb-p1450-100x100-no.png)
