It might be just another day for you at work, school or your favourite café. You approach a group of people you were supposed to meet. Maybe you’re meeting them for the first time, or maybe you’ve seen them around a few times already. Whichever the case, you find yourself stammering and unable to make… Read More >
Change Those Habits That Make You Fat With Hypnotherapy
How was your last date with your bathroom scale? Did you like what you saw, or did the numbers get you down? Data released by the Health Promotion Board (HPB) reveals that the average Singaporean is 3 kilograms heavier and has more chances of overeating than they had 15 years ago. If this situation is… Read More >
Why We Lose Confidence and How Hypnosis Can Help Recover It
“Self-doubt is the anchor that keeps our ships from sailing.” According to British psychologist, Dr. Richard Wiseman, the overall pace of life has increased by 10% worldwide since the mid-90’s. But here in Singapore, the pace of life has increased a massive 30% in the last decade and one-half. Our society is now dominated by… Read More >
Do You Need a Therapist or a Life Coach or BOTH?
“Therapy can be an interpersonal laboratory. It’s a way of working with cognition, emotion and interpersonal relationships in a way that helps you manage your emotions and learn to see it in a different perspective.” - David Spiegel, Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health,… Read More >
Why you need your own Life Coach?
“You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own.” - Mark Victor Hansen, founder and co-creator of the “Chicken Soup… Read More >
There is hope, you can easily overcome addiction with hypnosis
When you hear the word “addiction,” the “… too much” behaviors always to come to mind. Right? Like smoke too much, eat too much, drink too much, gaming too much, shop too much, sex too much…. But, addiction can be defined in many ways. The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) has specified… Read More >
Quit Now! Start enjoying your life as a non-smoker.
You may think smoking makes you feel better. But actually, you’ll actually feel better if you’d stop smoking. We’ve looked at the many reasons why smokers find it difficult to quit; this time around, we’ll be taking a look at why they start smoking in the first place. Then we’ll tell you why, once… Read More >
Get Slim the Lazy Way with Hypnosis.
We’ve talked about the physical reasons why losing excess weight is essential for good health. The psychological reasons for “getting slim just to fit in”, however, may be just as compelling, if not more. Ask any overweight person and they will tell you what it’s like to be treated differently, if not outright discriminated against,… Read More >
What Can Life Coaching Do For You?
No matter what stage of life they are in, everyone has something in life that they would like to achieve. You are no exception. You might want to achieve your personal life goals, or to balance your work and your private life. You might want to change your career, land the job you want… Read More >
MindLife Consulting International LLP Opens New Centre
New Centre to Offer Life Coaching, Hypnotherapy and Hypnosis Training to help people gain health and happiness February 14th 2017 SINGAPORE, February 14th 2017—MindLife Consulting International opens its new centre at 16 Arumugam Road #05-01 LTC Building D, Singapore 409961. The centre offers a unique all-in-one complete package of Hypnotherapy which deals with existing issues,… Read More >
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