It has often been said that the power to improve your life is in your own hands, but it may be more accurate to say, “in your own mind”. Self-hypnosis is an effective means for people to overcome negative thoughts or and feelings that lead to unacceptable behaviours. In this article, we’ll take a closer… Read More >
Benefits of Hypnotherapy For Insomnia [Infographic]
Has sleep been as evasive for you? Prolonged sleep deprivation, or Insomnia, can result in a lot of negative symptoms that will only make matters worse. Hypnotherapy is an option that will help you to naturally enjoy good quality sleep again! Check out howhypnotherapy can help you overcome sleeping problems. Share this Image On… Read More >
Things Life Coach Doesn’t Do (How They Really Help)
Before the 80’s, the term “coach” used to be exclusively associated with sports. Not until Thomas Leonard, a financial planner, observed that his clients were looking for guidance beyond investments did the title start veering into the territory of personal development. Today, coaching has grown beyond the realm of athletics. It has found its way… Read More >
Are You Stuck? Here’s How a Life Coach Helps Get You Back on Track
It can happen to the best of us. Somewhere along the course of the daily grind, life’s inevitable setbacks, however small, start to pile up and take their toll on us. When that happens, it can become difficult to keep going no matter how enthusiastic or determined we might have been when we first set… Read More >
Are You the Right Life Coach for Me? How to Choose a Life Coach
The choice of a life coach to guide, support and motivate you throughout your life—whether you are a student or a professional—is as important as any major life decision you will ever make. Whom you choose for a life coach makes a major difference in how much and how well you will be able… Read More >
Is Hypnosis Real?
We have heard of hypnosis all the time and it is marred with controversy as to its credibility. For laymen, hypnosis might be erroneously perceived as a sort of magic trick that enables practitioners to delve into the secrets of a person on a subconscious level. Hypnosis is one of the most misunderstood methods of… Read More >
7 Habits that Cause Weight Gain and How Hypnosis Can Help You Change That
Most of us are unaware of how several environmental factors and lifestyle choices affect our bodies today. One of the struggles shared by many is weight gain. From controlling your diet to shedding off that extra weight, it can feel like it is impossible to overcome. However, not all hope is lost because there are… Read More >
Socially Awkward? Here’s How Hypnotherapy Can Help
In everything we do, we interact with people in some way or another. And for those who find this difficult and troublesome to do, it could be the only reason for them to get stuck in a rut or to never succeed at all. In its most critical form, social anxiety can be debilitating. To… Read More >
The New Year Deserves a Great Start with Hypnosis
New year resolutions have become a cliché. That’s because no matter how much we want to change or improve ourselves, the changes we want are sometimes seem almost impossible to achieve – even if we put our mind to it. However, with hypnosis, the mind is used in a way where it empowers you to… Read More >
Don’t Lose To Your Loss: Let Hypnotherapy Help You
We all know it’s going to happen someday, but not all of us are prepared to deal with it when it does happen. Losing a loved one is inevitable in the course of our life. The closer we have been, and the longer we have been close to that person, the more painful the loss… Read More >
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