Hypnotherapy for Habit Control:

•  “You can’t help it,”
• “You don’t even know you’re doing it,”
• “You cannot control it, it’s so automatic,”
• “You’ve tried everything but nothing works!”
• You are frustrated and feeling powerlessness.

That hard-to-break habit seems to control you more than you control your life. 

Whether your annoying habit involves smoking, gambling, gaming, alcohol abuse, bed wetting, nail biting hair pulling, overeating or compulsive shopping, it always seems to win over you. 

You have tried everything to break that annoying habit but they didn’t work. 

Now you more determined, you want to break free, you want to reclaim your freedom and get back your life. 

We can help! 

With increased awareness, knowledge, skills and practice you can control and change your habits. 

A habit is simply an automatic way of responding to a given stimulus (a subconscious activity). 

Your respond is a particular action which is usually associated to a positive experience. It is nearly always a reduction in stress, anxiety, emotional distress, agitation or boredom/restlessness - and a consequent feeling of relief. Sometimes pleasure, rather than lowering of stress, is the dominant associated emotion.

Negative behavioural habits are nearly always associated with lowering stress (self-soothing) and/or pleasure. 

But negative behavioural habits can be replaced with empowering habits! 

We can help you make the change quickly and easily.No needles! no pills!

Breaking Free of Limiting Bad Habit Need Not Be Tough! Our Hypnotherapist Is Here to Help!

Negative behavioural habits are nearly always associated with stress, with hypnosis we will help you to be more relaxed and help you to change your habit in the subconscious level. 

We will take you through a systematic and effective approach: 

• You will learn and practice an effective relaxation or anti-anxiety technique.
• We will teach you the powerful 7th Path Self-hypnosis hypnosis to increase relaxation,
• Build confidence and prevent relapse.
• We will help you to identify and be aware of the conscious and subconscious stimuli and emotions that trigger your habit.
• We can then very quickly help you to replace your habit and relearn new more useful and positive habits, new experiences and new understanding to stay on your chosen path of being free from the habit for the rest of your life.
• We help you increase in your motivation to change. 

If you really want to be free from your negative habit so that you can regain your control of yourself and reclaim your freedom, we can help! 

You can become addicted to empowering habits! 

Why not come and have a free initial chat with our Consulting Hypnotherapist to see how we might be able to help you?

Come & Get a Free Chat With Our Certified Hypnotherapist on Your Habit Control Today!